Can Cod Liver Oil Help Asthma?

by Kim Archer

Cod liver oil has been shown to have a connection with asthma. A shortage of omega-3 fatty acids is considered to be one of the contributors to asthma by many experts. Children who were bottle fed and consume a diet that does not contain sufficient vitamins and minerals are the key factors.

Cod liver oil has been shown to have numerous benefits. Among them are helping with the prevention of dry skin, aiding those that have arthritis and improving cardiovascular health by providing needed vitamins and omega-3 fatty acids. Now there is the question of whether or not cod liver oil can help asthma.

Because cod liver oil contains omega-3 fatty acids, research suggests that asthma can be reduced as a result of consuming an appropriate amount of essential fatty acids a day. Scientists also state that among the fatty acids most consumers ingest, omega-6 is the highest while omega-3 fatty acid lags behind.

Asthma is an inflammatory disorder and we know that omega-3 fatty acids help to relieve such medical conditions. So it seems logical to suppose that cod liver oil can be a useful option for treating this disease.

Moreover, other studies have indicated that children who are deficient in nutrients such as Vitamin C, E, B12, beta-carotene, magnesium, selenium, and zinc are also prone to develop asthma. Thus, a diet regimen composed of these nutrients as well as cod liver oil has been considered an effective treatment for asthma sufferers.

It has been found that there is a need to supplement the diet with cod liver oil in order to maintain sufficient levels of the vitamins and fatty acids in the body. Research has shown that it’s hard to get enough omega-3 fatty acids through diet alone.

Anecdotal evidence shows that one individual experiencing an asthma attack took cod liver oil and the symptoms stopped. After some time, she stopped using the oil, and the wheezing started up again. It seems, then, that cod liver oil can help to eliminate asthma attacks.

If you or your child has asthma, the first suggestion would be to consult with your physician to determine if cod liver oil is appropriate for you. There may be certain conditions under which you cannot use this oil, especially if you or your child have a pre-existing illness or have been taking medications which can interact with the oil.

Cod liver oil seems to help asthma patients, and judging from the overall consensus in researching the relationship between the cause and effect of asthma, this may be an effective alternative among asthma treatments.

About the Author:
Did you know that asthma affects millions of people around the world? If you’re one of them, visit Asthma Remedies to learn more about what causes the condition, how to prevent it, and how to treat an attack.

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Written by Kim Archer on November 12th, 2009 with no comments.
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