Fantastic Pointers On Giving Up Smoking With The Aid Of Acupuncture
An effective treatment is stop smoking acupuncture to stop smoking. Quitting smoking can be very difficult as nicotine is highly addictive. Some individuals may find it very easy to stop smoking while others have tried again and again without any success. There are several different treatments that have been used and acupuncture is a treatment that does not involve drugs.
Acupuncture is considered an alternative treatment. It is also court mandated for other types of addictions as it can stop withdrawal symptoms and help with cravings. Acupuncture should be used when the more traditional methods such as patches and nicotine gum do not work. Acupuncture cannot magically cure your smoking but it can make it much easier for you to quit.
Acupuncture is based off of oriental medicine and treatment and is altered depending on the individual. You will have your own customized acupuncture treatment as well as information and advice on lifestyle changes you can make as well as foods that can help you on your journey. You will be encouraged to life a more balanced life which includes all facets of your life not only smoking and health.
The first step to using stop smoking acupuncture is to go through and interview and physical examination. The acupuncture specialist needs to understand about your emotional and physical responses to smoking. The specialist will then develop an acupuncture program specifically for your needs.
There are many known pressure points on the body that can help you stop smoking. These energy pathways need to be realigned to create a positive energy field which can be out of balance as your body tries to cope with the lake of nicotine. Some of the known smoking pressure points include the Four Gate Points, Tim Mee, Shenmen, kidney, sympathetic, lung lower, lung upper and the mouth.
Besides acupuncture you can also use Chinese herbs to help you deal with cravings and withdrawal symptoms. Lung Yin tonic is used to repair the damaged tissue in your lungs due to smoking as well as to keep the lungs and mouth moist. Many times those that go through withdrawal will feel anxious and irritated and Dragon bone, oyster shell and Bepleurum can all be used to decrease these symptoms.
Many of the lifestyle changes suggested focus on the foods that you eat as the product you ingest will alter your body’s chemical balances. Miso soup can be used to get rid of any nicotinic acid in the blood and to keep your blood sugar regulated you should eat plenty of fruits and vegetable as avoid junk food. Specific foods like citrus fruits, green salads and carrots can be eaten to decrease you smoking cravings.
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Written by April Kerr on December 25th, 2009 with
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