Immune System Boosters Can Be A Boost In The Arm

When it comes to good general health and resistance to disease, the strength of your immune system plays a crucial role in determining your vulnerability to simple colds, flus and a host of other more serious illnesses. So it just makes sense to keep your immune system strong. You may well wonder what control or input you might have to accomplish this important goal. You’ll be pleased to know that there are many natural immune system boosters in the plant world, that are both safe and effective. In addition, many of these herbs have antibiotic and antiviral components. Let’s look at a few.

One common herb that should have a permanent place in your herbal cupboard is garlic. Clinical studies show that garlic is effective against 28 different pathogens, including streptococcus. The sheer scope of its germ killing is enough of a recommendation, but garlic is also endowed with serious abilities among the immune system boosters. Garlic both strengthens and optimizes immune system function.

Lapacho, also known as Pau d’ Arco, is derived from the bark of a tree native to Peru. Lapacho is another of the terrific immune system boosters, which a “specialty” in killing viruses. When down with a cold or flu, lapacho should be a primary treatment for a quick recovery. Some herbalists claim lapacho to be such a powerful immune system stimulant, it inactivates the AIDS virus! Lapacho is also effective against a number of bacteria.

Echinacea root is well known among immune system boosters, both as a preventative measure and effective agent against ongoing illness. A powerful immune system stimulant, echinacea is also effective against a variety of fungi, bacteria and viruses. Herbalists generally concur that the variety echinacea augustifolia is superior in strength.

Myrrh, in an extract form, directly kills a variety of microbes, including fungi, bacteria and viruses that cause a range of infectious conditions. Myrrh acts as an immune system booster by increasing effectiveness of white blood cells in their attack upon the various microbes responsible for illness.

Wild indigo, although lesser known, is a powerful agent among immune system boosters, enhancing immune system function. It has been used for hundreds of years for its antibiotic effects against many dangerous bacteria and viruses. Wild indigo has the unusual ability to prevent these microbes from multiplying, causing their death and your recovery.

There are immune system boosters which are effective in inhibiting the growth of viruses. Astragalus is one such herb, of particular use in cases of chronic bronchitis.

Last, but certainly not least among our short list of immune system boosters, is the common herb thyme, always of help when dealing with infection. Try this simple experiment. Put a tablespoon of thyme in a jar and cover with boiling water. Close the jar and leave on a counter. After many months, you’ll see not a single speck of mold or growth in that jar!

Always consult your doctor before using herbs,as some may interact unfavorably with other medications or conditions.

Related posts:

1. Immune System Boosters – The Basics for a Healthy Immune System Fall and winter are often called the cold and flu season. It doesn't have to be this way. There are powerful immune system boosters you can use as ammunition against the viral attacks that are common in these seasons....
2. Immune System Boosters – The Basics for a Healthy Immune System Does the thought of cold and flu season coming up scare you? It doesn't have to. Fall and winter can be the "stay well" season for you if you know which immune system boosters to use....
3. Strengthen Your Immune System With These Natural Immune System Boosters To understand what immune system boosters are and how they work, you have to first understand your immune system. Humans have an adaptive immune system, which means that our bodies have immunological memory. That's just a fancy way of saying that our body remembers the viruses it has encountered before. But knowing your enemy is only half the battle and our bodies need our support in order to fight a never-ending war against harmful invaders. While our bodies can fight the war, we must give them the tools to fight at their most effective level. And there are a few, completely natural tips you can follow to make sure you're ready for any bacteria you may encounter....
4. Why Take Immune System Vitamins? The human body is phenomenal and baffling at the same time. Even the most advanced scientists and surgeons around the world fail to answer some questions. Then again, we do know what each major part of the human anatomy does and was built for. Take the immune system for example. This part's function is clear. It was created and designed for one simple purpose and that's to fight off harmful bacteria and viruses. It does its job from the day we're born. It's there to protect our bodies from being taken over. However, the immune system can have difficulty performing well if it's not treated properly. This is why a healthy diet, exercise, sleep, plenty of water, and possibly immune system vitamins are crucial. Keep that immune system strong and healthy! You'll need it as long as you shall live....
5. Introducing: The Immune Booster – Colostrum Let's meet the Immune Factors Contestants...

Written by Nancy Blackett on August 14th, 2009 with 1 comment.
Read more articles on Alternatives to Drugs and Family Health and Wellness.

• [+] Digg: Feature this article
• [+] Del.icio.us: Bookmark this article
• [+] Furl: Bookmark this article

Related articles

• Dealing with drug addicts (January 3rd, 2010)
• Acne Herbal Remedies Might Be The Solution For You Or Your Teenager (December 21st, 2009)
• Ease The Effects Of Stress On The Body – Your Body Will Thank You (December 21st, 2009)
• Anxiety Disorder In Children Is More Common Than You Might Think (December 10th, 2009)
• Easy hypnosis guide (December 10th, 2009)