Knowing the optimal arginine dosage

L-Arginine is an amino acid that is gaining reputation as a superb nitric oxide booster, which is very useful in body building. In case you didn’t know, nitric oxide (NO) is converted from arginine inside the body. Nitric oxide is a useful substance that also improves the male erection because of its vasodilating effects.

Arginine is also one of the chief amino acids capable of causing a release of the human growth hormone or HGH, from the pituitary gland, if taken on an empty stomach. HGH is needed by the body to renew cells and keep them healthy. While it can be found in all meats, body builders need extra arginine. Learn more about the optimal arginine dosage for you.

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Written by cdtray on December 9th, 2009 with no comments.
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